This is Mary Winsor's secret weapon. Her specialized routines resemble her studio workouts using her customized band for maximum toning and slimming. Use this DVD to help learn the essentials of the band workout.
Mari Winsor is one of Hollywood's most popular trainers, sought-after by today's biggest stars and celebrities. She has taught her Pilates techniques for more than 16 years and founded two noted Pilates studios in Los angeles. Called the "Oracle of Pilates" by the Los Angeles Times. Mari has been featured in popular magazines, made numerous TV appearances, and authored three books including The Pilates Powerhouse. Get slimmer, stronger faster! Firm, strengthen and tone your body even faster with the Sculpting Circle workout! This easy-to-follow routine combines Mari's exclusive dynamic sequencing technique with the poerful resistance of the Sculpting Circle to create a stronger, firmer, slimmer body in just minutes a day.
The Supreme PilatesTM program combines the body sculpting benefits of Pilates mat workouts and studio equipment into one simple program. By adding light resistance to your Pilates workouts, you will burn more fat, lose more weight and sculpt a better body. It's a top of the line pilates trap table transformed into a quality, space-saving home machine that anyone can afford. It folds flat and stores easily under a bed. Includes: Supreme Pilates Training Machine and Manual Machine Accessories: 2 sets of free flow resistance springs 2 soft grips handles 1 sculpting bar 1 neck support cushion 1 lower back support cushion 1 safety strap 2 fastening knobs 25 Minute Speed Sculpting Workout Supreme Slimming Fitness Cards Supreme Slimming Success Tracker Supreme Slimming Eating Guide Plus 6 Workout DVD Programs